Let’s Talk About…

“Let’s Talk About…”
is a regular Tiger Tidbits newsletter column addressing all things middle school parenting related. 

All historical topics and articles are listed below.

A Different Take on Anxiety

NATASHA STEBBINS
SPMS "TRAIN YOUR BRAIN" COUNSELOR
9/11/2022

Worried. Nervous. Scared. Stressed.  There are so many ways to describe anxious feelings, and more and more we are hearing children express feeling overwhelmed and anxious for a variety of reasons.  continue reading>

Supporting Our Children in Managing Anxiety, Part 2

NATASHA STEBBINS
SPMS "TRAIN YOUR BRAIN" COUNSELOR
9/25/2022

When it comes to managing anxiety, we can never have too many tools in our toolbox.  What works for one person, may not work for another. In this article, I’m rounding up some methods I have found helpful in supporting students during times of distress, and I hope some of these can help you in supporting your child.  continue reading>